Sleep Metrics app for iPhone and iPad

This easy-to-use visual app helps you clearly understand the relationship between sleep and key life factors (when you eat, exercise, when you go to bed, drink alcohol). In addition, the app helps you understand how sleep affects your energy and mood. The app is designed to be used with Sleepwell Glasses, creating one of the first wearables with a sleep app.

After logging in, you will set your target go-to-bed time as well as a daily reminder time.

Everyday, you will receive a message of when to put on your sleep glasses and fill out daily factors. The Check in window allows you to update in less than a minute.

In the State window, you can easily identify key relationships by visually tracking key factors to sleep.

If you plan to travel across timezones, then use the Jet Lag window to help you schedule when to put on your sleep glasses. This activity will help you adjust to jet lag more quickly.

Sleep Metrics gives you the information you need to optimize your performance. Sleep well. Live Fabulous.